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Kannur-born V K Krishna Menon, who went on to become the first High Commissioner of independent India to the UK, was one of the founding members of the club.
Serve it with a crusty bread or even as itself, and your day is made.
While they remain fresh in shops, apples often start becoming stale within a couple of days after bringing them home.
The presence of avocados makes the salad a lot creamier and its nutritional properties help you absorb the other vitamins and minerals in the salad better.
It can be enjoyed both as a starter and curry.
The toddy shop is about 16 km away from Kottayam.
It's a popular accompaniment to ghee rice.
Laced with the taste of ghee, kids will also love this healthy preparation.
Be it in juice bars, pharmacies or grocery stores, it can now be commonly found as powders, smoothies, supplements and more.
Soft on the inside and crispy on the outside, this snack can be a delightful pick for those looking for the right companion for tea time.
Lukewarm water is always preferred to room temperature water while preparing the chapathi dough.
Spanish mackerel fish is used to make this dish.
Egg-less ghee cake can be made at home easily.
It's a great source of plant-based protein.
Neyyappam is called 'yeriyappa' in Kannada.
When you make the smoothie, ensure the ingredients are healthy and are of reasonable portion sizes.
A well-fermented batter will have a nice sour aroma with many tiny air pockets in it
Turmeric has been used since ancient times for skin beauty and immunity.
You can make it in just seven minutes.
Peda has been in our country since ancient times and is even mentioned in many old texts.
The salad is rich in black and green olives, dill, lettuce and parsley leaves, pomegranate and more.
They are often served with salads.
It is a 44-minute-long series presented in six parts by celebrity chefs Gari Mehigan and Pablo Naranjo Agular.
Be it someone trying to lose some weight, eat healthy, improve their heart health or even reduce inflammation, this is an easy option.
Thanks to its abundant lentil and vegetable content, this preparation is also loved by the health-conscious lot.
Add some mustard oil while marinating the chicken to increase the flavour of the dish to a certain extent.
Often, chilli powder is adulterated with brick powder, salt powder, talc powder, soapstone, and the like. To lend colour, harmful artificial chemicals are used.
You can eat it without worrying about health aspects.
While the usual bondas are made with black gram, fenugreek, and the like, this one is a little different.
The pachady is an important curry for sadya.
Eggshells are a storehouse of calcium and other nutrients.
If you keep the flame high while frying fish, only the edges may get crispier while the insides remain undercooked.
It is spicy and rich enough to be filling as well.
Just mix it all, wait for half an hour and you are set to get the desired texture and result.
It can be made with or without adding chopped coconut pieces.
Kach is a masala paste made from ingredients such as tamarind, chilly powder, and sugar, ensuring that it is a balanced blend of pungency, sourness, and sweetness.
The healthy fats contained in peanut butter can help better cholesterol levels and reduce the risk of heart disease.
Stainless steel utensils should be washed using hot water.
Rich with cashew nuts, raisins, bananas, milk, butter and more, the mere thought of this payasam can tempt you to make it for the whole family.
You may prefer any type of green chilly based on its availability for making this dish. It can be served along with a variety of food items such as chapathi, naan, paratha, poori, and even boiled rice.
A combination of cumin and coriander seeds powder will help lend a special flavour to the dish.
It's a highly nutrient-rich food.
Many things like lemon, cinnamon, baking soda, water, coffee powder and white vinegar can be used to get rid of the onion smell.
